Category: Self love

  • Decoding Ads and Embracing Imperfections

    Ever think about what connects big brands and regular folks like us? It’s ads, a huge industry where brands spend millions just to grab 10 seconds of your attention. In that short time, they try to make us remember their product and why it matters. Think about it: if I say to use a certain…

  • Embracing Self-Care Beyond the Scale

    “I’m currently 10kg below my ideal weight. Even though my health and eating habits weren’t great, I never really cared about gaining weight. I thought if I gained some weight, I’d just lose it again if I went back to my old eating habits, so I didn’t see a reason to gain weight. But recently,…

  • Having opinion on body weight

    In today’s world, everyone seems to have an opinion about what the “perfect” weight should be. People are judged as either overweight or underweight based on their Body Mass Index (BMI), and this constant scrutiny can be tough. Our bodies are under a lot of pressure, with negative comments about size being common. This creates…

  • Thanks note

    Since my childhood, I consistently encountered challenges in forming friendships, often feeling like an unnoticed and overlooked individual. In an attempt to avoid rejection, I meticulously crafted a persona of perfection, aiming to be a kind and helpful person. Despite these efforts, I found myself being taken advantage of and ultimately left alone. Entering btech…

  • things to remember always

    Life is like a complicated dance where what we want clashes with the harsh realities we face. Let’s explore this dance that involves wanting love, chasing success, and shaping our futures. As we search for love, it’s crucial to admit we can’t control everything. Instead of forcing affection, we should let genuine connections grow naturally.…

  • how to deal with mental triggers

    Picture yourself sitting down to work on the most passionate project you’ve ever wanted to pursue. As you immerse yourself in your task, an unexpected memory from your past, be it a distressing encounter with bullying or domestic violence, surfaces in your mind. Suddenly, you may feel helpless, ashamed, or overwhelmed by a whirlwind of…

  • 5 habits to improve our mental health

    Achieving better mental health is a personal journey, and it requires adopting habits that resonate with your unique needs and circumstances. In this blog, we’ll explore five tailored habits that can significantly enhance your mental well-being. From introspective practices to digital detox, these habits are customized to empower your individual path toward a healthier mind.…

  • Beauty perception

    I have always yearned for braces since I turned 12. Every time I would smile, people would narrow their eyes and comment, “There’s too much light.” When my friends were upset with me, they would remark, “If I hit you hard on your face, your teeth would align perfectly.” If our viewpoints clashed, they would…