Tag: Psychology

  • Psychology facts for everyday life

    1.Smiling,even when you don’t feel like it,can improve your mood and reduce stress. 2.Gratitude can boost the level of happiness.Make sure that u write atleast one thing u are grateful for. 3.Hugging or any kind of physical touch releases oxytocin(also know as happy harmone)which reduces the feeling of stress and increase a sense of bonding…

  • The theory of learned helplessness

    Anvika was a bright student who had just completed her 10th standard. Eager to pursue a career in engineering, she joined a renowned JEE coaching institute. However, soon after she joined, she encountered a mean teacher who would constantly berate her in front of the class. On her first day of class, the teacher gave…