Tag: exercise

  • Having opinion on body weight

    In today’s world, everyone seems to have an opinion about what the “perfect” weight should be. People are judged as either overweight or underweight based on their Body Mass Index (BMI), and this constant scrutiny can be tough. Our bodies are under a lot of pressure, with negative comments about size being common. This creates…

  • Overthinking in head

    We often feel upset, angry, and resentful towards people. We can’t help but wonder how they could treat us that way. You might be angry at your parents for being irresponsible and making you feel ignored when you needed them the most. You could be upset with your friend for constantly finding faults in you,…